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Last week, the #fatshamingweek hastag was trending on Twitter as numerous assholes and shitbags took to the network and decided to mock fat people – mostly women, but men too – from behind the dubious anonymity of their Twitter accounts.Now we could dwell on the fact that these various winners are not gym-sculpted Adonnises themselves, but instead I want to focus on the positive and work on people’s lives instead of trying to stroke the hate-boner.Others are shorter and squatter and will always appear heavier.Some people have shorter torsos and trunks, which will affect their visual proportions; a longer torso makes you look skinnier even if you’re overweight while a shorter one makes you appear wider.And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.

Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.

Besides, the best revenge is living well and there’s nothing quite like seeing the underdog succeed despite all of his or her disadvantages. The cognitive dissonance Now, I’m going to be blunt: dating can suck when you’re fat.

Societal standards of beauty are not only arbitrary but often literally impossible to achieve without Photoshop and make-up and there are assholes out there who feel empowered to mock fat people with impunity.

Even if you lose weight, it’s no guarantee that you’re going to look like the cover of Men’s Health; a visible six-pack is as much the result of genetics, dehydration and favorable lighting as it is eating nothing but broiled chicken breasts and steamed broccoli and five hundred crunches a day.

A low-carb diet might help you lose weight, but it’s not going to change your underlying frame; if you’re naturally compact and dense, then you’re not going to jog that away. I inherited the O’Malley shoulders and I’m naturally barrel-chested; no amount of dieting or jogging is going to make that smaller.

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